By David Tepera, December 18, 2019
Some of the most known properties of least resistance are water and electricity. As we experienced with Hurricane Harvey, the water flooded all areas that had no barriers and were most vulnerable. This created an urgency among our cities and counties to create a plan for a better drainage and diversion.
In sports, coaches develop plays to create a path of least resistance. The goal is to move the ball down the court or field to score. This strategic chess play is what makes games like football dynamic. There are offensive and defensive coordinators trying to outsmart each other’s next move.
My personal belief is that society has developed a path of least resistance throughout our daily lives, and this has affected everyone’s health.
Be honest, when’s the last time you actually cooked a healthy meal? Fast food and buffets are thriving. I know we are all busy with work and family, but you must make the effort because parents are creating a new society of obese children.
How many failed diets have you tried? People are always looking for the next quick fix. Extreme dieting never ends well. Yep, you lost weight at first, but it always comes back.
How many of you pay a monthly gym membership and can’t remember the last time you worked out? Of course, January is next month, and this time you’re going to stick with your new year’s resolution. Be for real!
There are many of you stuck on this never-ending cycle of diet and exercise failures. You must stop looking for the path of least resistance, and recognize, that reaching true success is through dedication and determination.
It’s interesting, we have two 62-year-old female clients who’ve been with us for a year. Both ladies, with two different body types, made a commitment to put in the work and consistency to change their lives. They recognize the path of least resistance isn’t working.
Now, when Cathy and Alice are in public, it’s common for people to give compliments on their legs and shoulders. I have to admit, it is quite striking. If you’re curious to see them, go to our website Ageless-muscle.com and click on “why lift weights.”
So, what about you? How’s that path of least resistance working out? It’s time to stop this cycle of failures, quit looking for the quick fixes and make today your life changer.