Don’t stay knocked down, get back up – NOW!

By David Tepera, May 27, 2020

Who knows what it’s like to get hit by a fast-moving pitch? Have you ever caught a ball with your face? How bad were the multiple bike wipeouts you experienced?

I’m sure many of you have a story or two to tell when it comes to crash-and-burn from an activity or sport, including the scars to prove it.

I hope, the biggest lesson from those experiences was that you got back up and attempted that feat again. And, after a period of time, you mastered the skills.

What about adult knockdowns? Have you experienced divorce, unemployment, bankruptcy or coronavirus shutdown?

Well, my friends, quit waiting on the right time to get back up because that is today. My family and I have agreed that we don’t accept this idea of the “new norm.” Nope, to us, it’s “get back to normal.” We acknowledge that this will take time, but if we have a positive mindset and don’t allow others keep us down, we’ll get back up.

I, like many of you, have been knocked down, but you can’t knock me out.

Don’t let divorce sour you. Do your best to mediate, accept your losses and get back up. If not, only the attorneys win.

Too many people have lost jobs and income over the past few months. Let go of your ego and explore the new job market, even if it’s a lower income than before. At least you’re pulling in some money until other opportunities become available.

That’s why it’s important for all of us to get back up. It will create opportunity, or at least, bring back jobs.

Now, I’m only sharing my opinions based upon my experiences, but sitting there doing nothing is accepting defeat. At least, get your step-by-step plan ready that puts you back on your feet.

At the Ageless Muscle Fitness Center, not only are all clients back, but we are signing many new weight training clients as well. What’s exciting for us is that all the new clients are from 50 to 70 years old. These people want their lives and health back, and we deliver.

Now, if you’ve been down too long and sick and tired of wasting life away, get back up — now!