By David Tepera, December 18, 2020
There’s no secret, life can be extremely complicated. Almost all of us deal with unwanted situations on a daily basis. Do not wait for things to get easier and better because you must learn to be happy right now.
How many of you are just grinding out the work week and waiting for the weekend to enjoy life? It’s easy to get caught up in this week after week.
Tina and I are just like you. We do look forward to Friday evenings knowing our hard work will be celebrated. But, we’ve made it a point to find ways throughout the day to laugh and have fun while working.
We enjoy smiling and cutting silly jokes with our clients. Everyone will push through their weight training and will have fun doing it. There are serious moments, but there are brief down times that allows us to reflect on happiness.
What can you do at your specific job that could bring happiness? How do you respond to family members once home from a hard day at work? Who’s taking the responsibility to make everyone smile, plus can light up the day?
Our daughter Daylyn still lives with us. She works, attends college and is the first to want hugs when we walk through the door. She is the positive energy in our house. Her happiness is contagious, which radiates the rest of the evening. I know, I’m blessed to have wonderful children.
If your situation is not desired as wanted, it’s up to you to change the environment. There is good that surrounds you, so tap into the positive energy and recognize life is better than perceived.
Look, if you’re really struggling to find happiness, here are my two suggestions: 1. Do a small deed for someone else. It’s as easy as opening doors, smiling with a sincere hello, along with a conservative compliment. 2. Get outside and go for a long walk, grab your headphones and put on some uplifting music. The fast-paced songs you choose will put an extra “gid” in your giddyup; also you’ll walk a longer distance.
OK, now I’ve given you some thought to enjoy the days better. You’re an amazing, smart and incredible person put here because you have unique skills that makes other’s lives better. All it takes is learning to be happier now.