By David Tepera, September 14, 2026

Recently, Tina and I were in discussion about how long it’s been since we’ve been on a real date. We do grab a bite to eat once a week at a variety of restaurants, but it’s after work, so we are still in our gym attire.

I told Tina, it’s time for a date night, so get up, get dressed and let’s get out. I do understand for all you ladies, that getting dolled-up is a process, so men be patient because the final results are typically stunning. Remember, that’s your woman, so be proud.

When’s the last time you and your significant other got dressed up and went on a date? Admit it, dressing up and looking snazzy puts you in a good mood. Sometimes, we forget how beautiful we really are.

Guys, remember courting your wife? How special did you treat her? What were your handsome traits to reel her in? It’s time to surprise her with a dressed-up date. Of course, this pertains to all relationships.

This also made me reflect about other scenarios to which people need to get out. How many hours are wasted on social media? For me, it’s hard to understand why people waste their time following other people’s experiences. Why not create your own? Why are you sitting there wasting life away when your own life experiences are right outside the front door?

If you need some confidence or fighting depression, then get up, get dressed and start exercising. Get that body in motion to generate positive endorphins. I promise, movement will reduce aches and pains, better circulation, mental acuity, plus many other health benefits.

Aren’t you bored sitting around making excuses? Don’t point your finger at others for your decisions. Just know, there are people who want you to stay down because it makes them feel better about their own laziness. That is no longer you.

Your mind and body are stronger than you give it credit. Fill it with laughter and love to build a better quality of life.

So, here we are – It’s time to get up, get dressed and get out there to have some fun.