By David Tepera, December 17, 2023
First of all, thank you for all the emails last week regarding exercise and diet. My inbox was flooded; hopefully, this helped everyone set goals, and I made many new friends. Now, let’s get started on today’s topic.
Did you know it takes the same amount of energy to live in a negative world as it takes to live in a positive one? That choice is totally up to you. We all know people who want to point fingers and play the blame game. But, also, you have friends who seem to always be having a great day. Keep them close.
Why make the choice to live in a negative world? Yes, we all have challenges from finances to relationships, but stop dwelling on them and make better choices. Quit spewing to everyone about your aches and pains, and start finding ways towards success.
Now, what have you accomplished lately? What puts you in a good mood? We have a retired couple at our gym whose passion in life is spending time with their adult children and grandchildren. They have the cutest stories with a smile as big as Texas. Living in a positive world can be as simple as that.
When was the last time you hugged a family member and told them you loved them? I’m sure there’s someone you’ve lost that you regret not telling how much you appreciate them.
What’s your attitude at work? Just know, we all can be in a bad mood for various reasons, but why be that person?
When it hits the fan, leaders rise to the top. Be the solution, not the problem. Think about that for a moment.
We’re fortunate to own our business, so we control the environment. Because of the friendly family atmosphere, all our clients are comfortable and let us know how much they enjoy being there.
Even if you don’t own your business, you can be the one who creates joy. All it takes is confidence, kindness and a smile.
We stopped watching regular TV, listening to talk radio, cut off all negative social media, plus quit reading negative commentary. Believe me, our mental health has improved tremendously.
The world has so much beauty in it, and it’s right there in front of you. You only need to make a choice to live in a positive world. It’s up to you!